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Tomato-Watermelon Salad with Feta and Toasted Almonds

This vibrant tomato and watermelon salad is a celebratory vegetarian dish that perfectly captures the essence of summer. By combining the natural sweetness of sun-ripened heirloom tomatoes with refreshing watermelon chunks, you create a base that is both hydrating and deeply flavourful. The addition of salty feta and fragrant fresh herbs like mint and dill provides a sophisticated balance, while toasted almonds offer a necessary crunch to every bite.

Ideal for a light lunch or as a colourful side dish for a weekend barbecue, this recipe relies on the quality of its seasonal produce. Using a variety of tomato colours adds a beautiful visual appeal to the plate, making it an impressive yet effortless choice for entertaining. Packed with vitamins and heart-healthy fats from the extra-virgin olive oil, it is as nutritious as it is delicious.

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Ingredients for Tomato-Watermelon Salad with Feta and Toasted Almonds

  • 1925ml 1 1/4-inch chunks seedless watermelon (about 2.7kg )

  • 1.4kg ripe tomatoes (preferably heirloom) in assorted colours, cored, cut into 1 1/4-inch chunks (about 1450ml )

  • 1 teaspoon (or more) fleur de sel or coarse kosher salt

  • 80ml extra-virgin olive oil, divided

  • 1 1/2 tablespoons red wine vinegar

  • 3 tablespoons chopped assorted fresh herbs (such as dill, basil, and mint)

  • 6 cups fresh rocket leaves or small watercress sprigs

  • 1 cup crumbled feta cheese (about 140g )

  • 70g sliced almonds, lightly toasted

How to make Tomato-Watermelon Salad with Feta and Toasted Almonds

Combine melon and tomatoes in large bowl. Sprinkle with 1 teaspoon fleur de sel and toss to blend; let stand 15 minutes. Add 60ml oil, vinegar, and herbs to melon mixture. Season to taste with pepper and more salt, if desired.

Toss rocket in medium bowl with remaining 1 tablespoon oil. Divide rocket among plates. Top with melon salad; sprinkle with feta cheese and toasted almonds and serve.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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