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Dumbbell Front Rack Lunge

Dumbbell Front Rack Lunge

Enhance your leg and core strength with Dumbbell Front Rack Lunges. Hold Dumbbell in a front rack position and perform lunges, engaging your Lower Body while challenging your stability.

Video details

  • Duration
    • 0-10 Mins
  • Intensity
    • Élevé
  • Male/Female
    • Male
  • Skills
    • Advanced
  • Body Part
    • Lower Body
  • Genre
    • Strength & Conditioning
    • Gestion du poids
  • Équipement
    • Dumbbell

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