Can I take Rosehip with vit c and Vitamin b complex together?
Drug interaction guide
Originally published 25 Jan 2026
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There are no known harmful interactions between rosehip (with Vitamin C) and Vitamin B complex. In fact, these vitamins are often taken together as part of a balanced supplement routine. Both Vitamin C and the B vitamins are water-soluble, meaning your body uses what it needs and flushes out the excess through your urine.
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Why this happens
These vitamins use different pathways for absorption and do not interfere with how the body processes or removes one another. Rosehip is a natural source of Vitamin C and contains various antioxidants that work alongside B vitamins to support general health without causing a chemical conflict.
What you should do
It is safe to take these together. To get the best absorption, you may wish to take them with a meal and a full glass of water. As with all supplements, do not exceed the recommended daily dose on the packaging, as very high doses of Vitamin C can sometimes cause mild stomach upset or diarrhoea.
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Using other medicines
Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.
Clause de non-responsabilité
This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.
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Historique de l'article
Les informations contenues dans cette page sont rédigées et évaluées par des cliniciens qualifiés.
25 janvier 2026 | Publié à l'origine
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