Apples, eating, dried

Dernière mise à jour 3 Nov 2026

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Dried eating apples are apples with much of their water removed. They mainly provide carbohydrate, with 60g of carbohydrate per 100g, all of which is recorded as sugars. They provide 1014 kJ of energy and 540µg?

Nutrition per 100g

Nutrient	Per 100g
Energy	238 kcal
Energy	1014 kJ
Graisse	0.5g
of which saturates	0.1g
Carbohydrate	60g
of which sugars	60g
Protéines	2g
Sel	0.04g
Eau	22g
Cholestérol	0mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	15µg
Vitamine D	0µg
Vitamine E	1.4mg
Vitamine C	Trace
Vitamine B12	0µg
Folate	Trace
Calcium	16mg
Fer	0.5mg
Magnésium	16mg
Phosphorus	43mg
Potassium	540mg
Sodium	16mg
Zinc	0.5mg
Copper	0.11mg
Sélénium	Trace
Iodine	Trace

Other types of apples

Food	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Apples, eating, raw, flesh and skin	51 kcal	0.6g	0.5g	1.2g
Apples, eating, raw, flesh and skin, weighed with core	43 kcal	0.5g	0.4g	1g
Apples, cooking, baked with sugar, flesh only	69 kcal	0.2g	0.4g	1.9g
Apples, cooking, baked with sugar, flesh only, weighed with skin	57 kcal	0.2g	0.3g	1.6g
Apples, cooking, baked without sugar, flesh only	47 kcal	0.2g	0.4g	2g
Apples, cooking, baked without sugar, flesh only, weighed with skin	40 kcal	0.2g	0.3g	1.7g
Apples, cooking, stewed with sugar, flesh only	81 kcal	0.2g	0.3g	1.4g
Apples, cooking, stewed without sugar, flesh only	40 kcal	0.2g	0.3g	1.7g
Apples, cooking, raw, flesh only, peeled	37 kcal	0.3g	0.3g	1.7g
Apples, cooking, raw, flesh only, weighed with skin and core	27 kcal	0.2g	0.2g	1.2g

About these figures

Values are per 100g of the food as described (6 samples, 3 brands and calculation from 14-014). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.

Article également disponible en Anglais, Allemand, Espagnol, Français, Italien, Portugais, Hindi, Hébreu, Arabe, and Suédois.

3 Nov 2026 | Dernière version
3 Nov 2026 | Publié à l'origine

Apples, eating, dried

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