Bread, white, sliced, fried in rapeseed oil
Dernière mise à jour 3 Nov 2026
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This is white sliced bread fried in rapeseed oil. It mainly provides carbohydrate and fat, with some protein. Per 100g, it contains 47g of carbohydrate, 32g of fat and 8.1g of protein, with an energy content of 2078 kJ. The figures are calculated from white sliced bread, using measured changes in fat and water during frying.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Frying adds fat, which increases the energy content of the bread. Its energy, salt and saturated fat content are worth noting for people monitoring these in their diet. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 498 kcal |
Energy | 2078 kJ |
Graisse | 32g |
of which saturates | 2.3g |
Carbohydrate | 47g |
of which sugars | 3.5g |
2.5g | |
8.1g | |
Sel | 1g |
Eau | 7.4g |
Cholestérol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
6.8mg | |
0mg | |
0.18mg | |
0.07mg | |
1.5mg | |
0.06mg | |
0µg | |
13µg | |
180mg | |
1.6mg | |
23mg | |
96mg | |
139mg | |
Sodium | 406mg |
0.8mg | |
0.14mg | |
6µg | |
4µg |
Other types of bread
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
219 kcal | 7.9g | 1.6g | 2.5g | |
241 kcal | 9.4g | 3.1g | 2.7g | |
255 kcal | 9.1g | 1.3g | 2.3g | |
261 kcal | 7.6g | 1.6g | 2.7g | |
224 kcal | 8.7g | 2.2g | 4.8g | |
266 kcal | 10g | 2.6g | 5.7g | |
236 kcal | 8.7g | 2.1g | 2.9g | |
247 kcal | 9.2g | 1.6g | 2.8g | |
228 kcal | 9.1g | 2.7g | 3.1g | |
241 kcal | 9g | 2g | 2.9g | |
263 kcal | 9g | 1.9g | 3.3g | |
230 kcal | 8.3g | 2.3g | 2.8g | |
267 kcal | 9.7g | 2g | 3g | |
207 kcal | 7.9g | 2g | 5g | |
266 kcal | 10g | 2.6g | 6.4g | |
271 kcal | 10g | 3.9g | 3.3g | |
348 kcal | 7g | 17g | 2.7g | |
295 kcal | 7.8g | 2.3g | 3.5g | |
237 kcal | 9.6g | 2.3g | 5.3g | |
251 kcal | 7.6g | 7.9g | 5.6g |
About these figures
Values are per 100g of the food as described (Calculated on white sliced bread using analysed fat and water changes). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.