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Chicken, breast, casseroled, meat and skin, weighed with bone

This entry describes chicken breast cooked in a casserole, including the meat and skin, weighed with the bone. It mainly provides protein and fat. Per 100g, it contains 24g of protein and 7.6g of fat, of which 2.1g is saturated fat, and provides 693 kJ of energy. These figures relate to the chicken rather than a complete casserole with sauce or other ingredients.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is relevant for people monitoring fat or energy intake. Added stock, sauces and seasoning can affect the salt content of a finished casserole. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

165 kcal

Energy

693 kJ

Graisse

7.6g

of which saturates

2.1g

Carbohydrate

0g

of which sugars

0g

Protéines

24g

Sel

0.14g

Alcool

0g

Eau

59g

Cholestérol

83mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

5µg

Vitamine D

0.1µg

Vitamine E

0.06mg

Vitamine C

0mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.12mg

Niacin (B3)

7.5mg

Vitamine B6

0.31mg

Vitamine B12

Trace

Folate

5µg

Calcium

9mg

Fer

0.4mg

Magnésium

22mg

Phosphorus

180mg

Potassium

240mg

Sodium

55mg

Zinc

1mg

Copper

0.05mg

Sélénium

13µg

Iodine

7µg

Other types of chicken

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, thighs, casseroled, meat and skin, weighed with bone

193 kcal

18g

14g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

142 kcal

12g

10g

–

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, whole, raw, meat and skin, weighed with bone

131 kcal

12g

9g

–

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, wing quarter, raw, meat and skin, weighed with bone

127 kcal

13g

8.2g

–

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, breast, grilled with skin, meat only

147 kcal

30g

3.1g

–

Chicken, breast, grilled, meat and skin

173 kcal

29g

6.4g

–

Chicken, drumsticks, casseroled, meat and skin

217 kcal

22g

14g

0g

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, thighs, casseroled, meat and skin

233 kcal

22g

16g

–

About these figures

Values are per 100g of the food as described (Calculated from 18-308). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 3 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine