Dressing, thousand island, reduced calorie
Dernière mise à jour 4 Nov 2026
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Thousand island dressing is a sauce used with salads and other foods. The form described here is reduced-calorie dressing. It mainly provides fat and carbohydrate, with little protein. Per 100g, it contains 15g of fat, 15g of carbohydrate, all of which is sugars, and 1.5g of salt. Its energy content is 810 kJ per 100g.
Fat and carbohydrate provide energy for the body. Reduced-calorie labelling does not mean that a dressing is low in salt or sugars. The amounts of salt, sugars and energy are relevant for people monitoring these in their diet, and the amount consumed depends on how much dressing is used. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 195 kcal |
Energy | 810 kJ |
Graisse | 15g |
Carbohydrate | 15g |
of which sugars | 15g |
0.7g | |
Sel | 1.5g |
Alcool | 0g |
Eau | 66g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
Trace | |
Sodium | 600mg |
Other types of dressing
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
210 kcal | 0.7g | 16g | 0.4g | |
680 kcal | 0.1g | 75g | 0g | |
652 kcal | 0.1g | 72g | 0.1g | |
72 kcal | 5.3g | 2.7g | 0.1g | |
368 kcal | 2g | 36g | 1.3g | |
335 kcal | 0.3g | 32g | 0.5g | |
33 kcal | 0.1g | Trace | 0.5g | |
71 kcal | 1.6g | 3.3g | – | |
67 kcal | 0.8g | 1.2g | – |
About these figures
Values are per 100g of the food as described (8 samples, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LFRA, Nutrient analysis of miscellaneous foods, 1992.