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Fruit juice drink/squash, no sugar added, diluted

This fruit juice drink or squash has no added sugar and is described here after dilution with water. It mainly provides water, with small amounts of carbohydrate and salt. Per 100g, the diluted drink provides 5 kJ of energy, 0.3g of carbohydrate, 0.3g of sugars and 0.06g of salt.

Drinks contribute to fluid intake, which helps maintain the body’s normal functions. No added sugar does not mean sugar-free, as sugars may be present naturally in the ingredients. The concentration of a prepared squash affects its sugar and energy content, so these figures apply to the diluted form described. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

1 kcal

Energy

5 kJ

Graisse

Trace

of which saturates

Trace

Carbohydrate

0.3g

of which sugars

0.3g

Fibre

Trace

Protéines

0g

Sel

0.06g

Alcool

0g

Eau

100g

Cholestérol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamine D

0µg

Vitamine E

Trace

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0mg

Vitamine B6

0mg

Vitamine B12

0µg

Folate

0µg

Calcium

1mg

Fer

Trace

Magnésium

0mg

Phosphorus

0mg

Potassium

6mg

Sodium

22mg

Zinc

Trace

Copper

Trace

Sélénium

Trace

Iodine

Trace

Other types of fruit juice drink/squash

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Fruit juice drink/squash, no sugar added, undiluted

6 kcal

0.1g

Trace

Trace

Fruit juice drink/squash, diluted

7 kcal

0g

Trace

Trace

Fruit juice drink/squash, ready to drink

37 kcal

0.1g

Trace

Trace

Fruit juice drink/squash, undiluted

34 kcal

0.1g

Trace

Trace

About these figures

Values are per 100g of the food as described (Calculated from 50g concentrate to 200ml water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine