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Pakora/bhajia, aubergine, fried in vegetable oil, homemade

Aubergine pakora, also called bhajia, is aubergine coated in chickpea flour batter and fried in vegetable oil. These figures describe a homemade recipe. It provides mainly fat and carbohydrate, along with some protein. Per 100g, it contains 23g of fat, 17g of carbohydrate and 7.9g of protein, with an energy content of 1222 kJ.

Fat and carbohydrate provide energy, while protein supports the maintenance and repair of body tissues. Frying adds oil, which contributes to the fat and energy content. These are relevant considerations for people monitoring their energy or fat intake. The amount of oil absorbed and salt added can vary between homemade recipes. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

294 kcal

Energy

1222 kJ

Graisse

23g

of which saturates

1.6g

Carbohydrate

17g

of which sugars

2.1g

Protéines

7.9g

Sel

0.05g

Alcool

0g

Eau

45g

Cholestérol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

22µg

Vitamine D

0µg

Vitamine E

5.4mg

Vitamine C

2mg

Thiamin (B1)

0.12mg

Riboflavin (B2)

0.06mg

Niacin (B3)

0.7mg

Vitamine B6

0.16mg

Vitamine B12

0µg

Folate

36µg

Calcium

27mg

Fer

1.1mg

Magnésium

28mg

Phosphorus

82mg

Potassium

247mg

Sodium

18mg

Zinc

0.6mg

Copper

0.1mg

Sélénium

2µg

Other types of pakora/bhajia

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pakora/bhajia, cauliflower, fried in vegetable oil, homemade

320 kcal

9.2g

24g

4.7g

Pakora/bhajia, onion, fried in vegetable oil, homemade

270 kcal

11g

15g

5.7g

Pakora/bhajia, potato and cauliflower, fried in vegetable oil, homemade

325 kcal

8.6g

22g

4g

Pakora/bhajia, potato, carrot and pea, fried in vegetable oil, homemade

355 kcal

13g

23g

6.1g

Pakora/bhajia, potato, fried in vegetable oil, homemade

315 kcal

9.2g

20g

5g

Pakora/bhajia, spinach, fried in vegetable oil, homemade

360 kcal

15g

22g

–

Pakora/bhajia, vegetable, retail

238 kcal

6.4g

15g

–

Pakora/bhajia, onion, retail, takeaway

311 kcal

8.6g

21g

–

About these figures

Values are per 100g of the food as described (Recipe. Aubergine fried in chick pea flour batter). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine