Potato chips, homemade, fried in dripping
Dernière mise à jour 4 Nov 2026
Respecte les directives éditoriales
- TéléchargerTélécharger
- Partager
- Language
- Discussion
- Ask Patient
- Version audio
- Ajouter aux sources préférées sur Google
Homemade potato chips are pieces of potato deep-fried in dripping, a type of animal fat. They mainly provide carbohydrate and fat, along with some fibre and protein. Per 100g, these chips contain 33g of carbohydrate, 6.7g of fat, 3.4g of saturated fat and 3.4g of fibre.
Carbohydrate provides energy, while fibre supports normal bowel function. Frying adds fat, and the saturated fat content is worth noting for people monitoring their intake. The salt content shown is low, but adding salt during cooking or at the table will increase it. Full nutrient figures, including energy, vitamins and minerals, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 197 kcal |
Energy | 832 kJ |
Graisse | 6.7g |
of which saturates | 3.4g |
Carbohydrate | 33g |
of which sugars | 1.5g |
3.4g | |
3.2g | |
Sel | 0.01g |
Alcool | 0g |
Eau | 57g |
Cholestérol | 13mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.4mg | |
9mg | |
0.27mg | |
0.02mg | |
0.5mg | |
0.18mg | |
Trace | |
10µg | |
13mg | |
0.54mg | |
35mg | |
59mg | |
748mg | |
Sodium | 4mg |
Trace | |
2µg |
Other types of potato chips
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
364 kcal | 4.5g | 21g | – | |
197 kcal | 3.2g | 6.7g | 3.4g | |
202 kcal | 3.6g | 6.7g | 3.4g | |
197 kcal | 3.2g | 6.7g | 3.4g | |
273 kcal | 4.1g | 14g | – | |
Potato chips, fried in beef dripping, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
290 kcal | 3.6g | 17g | – | |
Potato chips, fine cut, frozen, fried in blended vegetable oil | 364 kcal | 4.5g | 21g | – |
364 kcal | 4.5g | 21g | – | |
Potato chips, fried in commercial oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
273 kcal | 4.1g | 14g | – | |
273 kcal | 4.1g | 14g | – | |
234 kcal | 3.6g | 10g | – | |
Potato chips, fried in palm oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
Potato chips, fried in rapeseed oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
290 kcal | 3.5g | 14g | 3.8g | |
221 kcal | 3.6g | 9.6g | 2.9g | |
189 kcal | 3.2g | 4.9g | 3.5g | |
202 kcal | 3.4g | 6.1g | 3.3g |
About these figures
Values are per 100g of the food as described (Deep fried 6 minutes, 190C. Calculated from 13-021 and 13-489). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.