Scones, cheese, homemade
Dernière mise à jour 4 Nov 2026
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Homemade cheese scones are baked cereal products made with flour and cheese. The figures here describe cheese scones prepared from a recipe. They mainly provide carbohydrate and fat, along with protein. Per 100g, they contain 45g of carbohydrate, 16g of fat and 10g of protein. They also provide 249mg of calcium.
Carbohydrate supplies energy, while protein supports the maintenance and repair of body tissues. Calcium is needed for the maintenance of bones and teeth. Cheese scones also contain saturated fat and salt, which are worth noting for people monitoring their intake. The amounts can vary with the ingredients and recipe used. Full nutrient figures, including energy, saturated fat and salt, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 358 kcal |
Energy | 1503 kJ |
Graisse | 16g |
of which saturates | 7.2g |
Carbohydrate | 45g |
of which sugars | 1.9g |
2.1g | |
10g | |
Sel | 1.6g |
Eau | 27g |
Cholestérol | 19mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1mg | |
0.12mg | |
0.16mg | |
0.9mg | |
0.11mg | |
0.7µg | |
11µg | |
249mg | |
1.1mg | |
21mg | |
480mg | |
159mg | |
Sodium | 659mg |
1.3mg | |
0.08mg | |
3µg |
Other types of scones
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
322 kcal | 7.7g | 11g | – | |
352 kcal | 7.2g | 13g | 2.4g | |
279 kcal | 4.8g | 14g | 1.9g | |
319 kcal | 8.2g | 12g | 5.8g | |
338 kcal | 6.5g | 11g | 2.9g | |
346 kcal | 7.2g | 12g | 2.2g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.