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Feel-good chicken soup recipe for comfort and warmth

This high-protein Feel-Good Chicken Soup is a nourishing bowl of comfort that showcases the delicate flavours of Asian cuisine. With a fragrant base of poached chicken stock, fresh ginger, and soy sauce, this soup is both satisfying and revitalising. The addition of gai lan adds a vibrant crunch, while spring onions and green chiles introduce a delightful hint of heat, making each spoonful a warming experience.

Ideal for a quick lunch or a light dinner, this easy recipe is perfect for those seeking a healthy, protein-packed meal. Enjoy it on its own or paired with a side of steamed rice for a balanced dish that will leave you feeling nourished and energised throughout the day.

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Ingredients for Feel-good chicken soup

  • 2,000 ml asian-style poached chicken stock

  • 15 ml finely shredded ginger

  • 30 ml soy sauce

  • 300 g gai lan, trimmed

  • 1 quantity shredded asian-style poached chicken, heated through

  • 3 spring onions, sliced

  • 2 long green chiles, thinly sliced

How to make Feel-good chicken soup

  1. Place the stock, ginger, and soy sauce in a large saucepan over high heat and bring to the boil.

  2. Add the gai lan and cook for 1 minute or until just tender.

  3. Divide the chicken, onion, and chilli between serving bowls.

  4. Ladle the broth and gai lan over the chicken and vegetables to serve.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 7 Aug 2025 | Originally published

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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