Pork meatballs with refreshing cucumber salad recipe
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Oct 2025
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Pork meatballs and cucumber salad is a satisfying high protein dish that beautifully balances hearty flavours with refreshing ingredients. The succulent pork meatballs are infused with garlic and herbs, while the addition of golden raisins adds a subtle sweetness that complements the richness of the meat. Served alongside a crisp salad of thin-skinned cucumbers, red onion, and Castelvetrano olives, this meal is both nourishing and invigorating.
Ideal for a family dinner or a quick weeknight meal, this dish not only packs a protein punch but also offers a delightful mix of textures and tastes. The crunchy cucumber salad, drizzled with olive oil and red wine vinegar, provides a perfect contrast to the warm meatballs. Enjoy it with a dollop of full-fat Greek yoghurt for an extra touch of creaminess and a refreshing finish.
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Ingredients for Pork meatballs and cucumber salad
40 g golden raisins
900 g thin-skinned cucumbers, cut into bite-size pieces
15 g kosher salt, divided, plus more
45 ml extra-virgin olive oil, divided
45 g pine nuts
110 g Castelvetrano olives, pitted, divided
1 large egg
2 garlic cloves, finely grated
60 g panko breadcrumbs
45 g finely chopped parsley
1 g crushed red pepper flakes, plus more for serving
freshly ground black pepper
450 g minced pork
75 g small red onion, very thinly sliced
60 g tender herb leaves, such as mint and/or parsley
15 ml red wine vinegar
plain full-fat Greek yogurt (for serving)
How to make Pork meatballs and cucumber salad
Place racks in the upper and lower thirds of the oven and preheat to 220°C. Place the raisins in a small bowl and pour in hot water to cover; set aside to soak until ready to use.
Place the cucumbers in a colander or sieve set over a large bowl. Sprinkle with 1 tsp salt and toss to combine. Let them sit while you prepare the meatballs.
Drizzle 2 tbsp oil over a large, rimmed baking tray. Arrange the pine nuts in an even layer on another rimmed baking tray (use a quarter-sheet if available).
Finely chop 60 g of olives and transfer them to a large bowl. Add the egg, garlic, panko, parsley, 1½ tsp salt, and ¼ tsp red pepper flakes, then season with black pepper.
Drain the soaked raisins and add half to the bowl; mix well to combine. Add the minced pork and gently mix with your hands until incorporated.
Working one at a time, scoop out heaping tablespoonfuls of the pork mixture and form into balls, about the size of a golf ball (you should get around 20 meatballs). Arrange them on the oiled baking tray, spacing them 2.5 cm apart, and turn to coat in the oil.
Bake the meatballs for 10–15 minutes, rotating the baking tray front to back halfway through, until browned on the bottom and cooked through.
Toast the pine nuts on the bottom rack of the oven for about 3 minutes, or until golden brown.
Coarsely chop the remaining 60 g of olives. Gather the cucumbers into a clean kitchen towel and squeeze out any excess liquid into the bowl (don’t worry if they become slightly squashed); discard the liquid.
Wipe out the bowl and combine the drained cucumbers, olives, pine nuts, onion, herbs, and remaining raisins. Toss to combine.
Drizzle in the vinegar and remaining 1 tbsp oil, season with salt and black pepper, and toss again to coat.
Spoon a generous scoop of yogurt onto each plate, then top with the salad and meatballs. Season with additional black pepper and red pepper flakes, if desired.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 Oct 2025 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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