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Oven-roasted fries: Crispy and delicious homemade recipe

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 7 Aug 2025

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Oven-roasted fries are a delightful low-fat alternative to traditional fried chips, offering a satisfying crunch without the excess oil. With just a few simple ingredients like unpeeled potatoes and a light spray of nonstick vegetable oil, these wedges are baked to perfection, retaining their natural flavour and nutrition. The result is a healthier side dish that captures the comforting essence of classic fries, making them a great addition to any meal.

Ideal for family dinners or casual gatherings, these oven-roasted fries are easy to prepare and can complement a variety of main courses. Serve them alongside grilled meats or as a tasty snack with your favourite dips, and enjoy a guilt-free treat that everyone will love.

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Ingredients for Oven-roasted fries

  • Nonstick vegetable oil spray

  • 900 g unpeeled potatoes, scrubbed, cut lengthwise into 1.5–2.5 cm wedges

  • 30 ml vegetable oil

How to make Oven-roasted fries

  1. Preheat the oven to 230°C (fan 210°C).

  2. Lightly grease a large rimmed baking tray with non-stick spray or oil.

  3. Toss the potato wedges in a large bowl with a drizzle of vegetable oil until evenly coated.

  4. Season the potato wedges generously with salt and pepper, then spread them out in a single layer on the prepared baking tray.

  5. Roast the potato wedges for 40–45 minutes, turning occasionally, until they are tender and golden in spots.

  6. Once cooked, sprinkle with a little more salt and pepper to taste, and serve.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 7 Aug 2025 | Originally published

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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