Skip to main content

Secret mango creamsicle smoothie recipe for a refreshing treat

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 7 Aug 2025

Répond aux besoins du patient lignes directrices éditoriales

The Secret Mango Creamsicle Smoothie is a delightful vegan treat that captures the essence of sunny days with its vibrant flavours and creamy texture. Combining frozen mango chunks with the natural sweetness of ripe persimmon and a hint of warming cinnamon, this smoothie is both refreshing and indulgent. The addition of almond butter and a blend of seeds not only enhances its creaminess but also adds a nutritious boost, making it a perfect pick-me-up any time of day.

Ideal for a quick breakfast or an afternoon snack, this smoothie is a fantastic way to incorporate more fruits and healthy fats into your diet. Packed with vitamins and minerals, it’s comforting yet energising, ensuring you feel revitalised and satisfied. Serve it chilled for a deliciously creamy experience that’s as enjoyable as it is nourishing.

Dans cet article :

Poursuivre la lecture ci-dessous

Ingredients for Secret mango creamsicle smoothie

  • 80 g frozen mango chunks

  • 1 ripe persimmon (Hachiya or Fuyu), stemmed

  • 32 g carrot, peeled, chopped

  • 15 ml almond butter

  • 5 ml flax seeds or flaxseed meal

  • 5 ml hemp seeds

  • 1.25 g ground cinnamon or favourite spice blend

  • 240 ml coconut milk beverage or almond milk (or milk of choice)

How to make Secret mango creamsicle smoothie

  1. Combine all the ingredients in a blender.

  2. Blend until smooth.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Poursuivre la lecture ci-dessous

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 7 Aug 2025 | Originally published

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne