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Eggplant and yogurt spread recipe: Delicious borani-e bâdenjân

This vegetarian eggplant and yogurt spread, known as Borani-E Bâdenjân, showcases the rich, smoky flavour of aubergine paired with the creaminess of labneh. The dish is a beautiful blend of textures and tastes, with the earthy notes of roasted garlic and the gentle warmth of saffron elevating its appeal. Drizzled with extra-virgin olive oil and topped with crunchy walnuts, it makes a delightful addition to any mealtime.

Perfect for sharing, this easy-to-make spread is ideal for a light lunch or as a mezze option at gatherings. Serve it alongside Iranian flatbread for a satisfying dip that not only delights the palate but also provides a nutritious boost, making it a wonderful choice for those looking to incorporate more plant-based dishes into their diet.

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Ingredients for Eggplant and yogurt spread (Borani-e bâdenjân)

  • 500 g aubergine, sliced

  • 60 ml extra-virgin olive oil

  • 150 g onion, halved lengthwise, cut into thin wedges

  • 1 clove garlic, minced to a fine paste

  • sea salt, to taste

  • finely ground black pepper, to taste

  • 125 g labneh

  • pinch of saffron threads, soaked in 15 ml water

  • 50 g walnuts, coarsely chopped

For serving:

  • iranian flatbread

How to make Eggplant and yogurt spread (Borani-e bâdenjân)

  1. Preheat the grill to high.

  2. Prick the eggplants in several places with the tip of a knife, then place them under the hot grill. Grill for 30–40 minutes, turning halfway through, until the skin is charred and the flesh is very soft.

  3. Halve the grilled eggplants lengthwise. Scoop out the flesh and place it in a colander for about 20 minutes to drain off the excess liquid. Mash the eggplants.

  4. Heat the olive oil in a frying pan over medium-high heat. Add the onion and cook until soft and lightly golden, about 5 minutes. Add the garlic and sauté for a further minute.

  5. Stir in the mashed eggplants and season with salt and pepper to taste. Cook for an additional 5 minutes, stirring occasionally. Remove from the heat and allow to cool.

  6. Fold the strained yogurt into the cooled mixture. Transfer to a serving dish.

  7. Drizzle with the saffron water and sprinkle the chopped walnuts over the top. Serve with the bread.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 7 Aug 2025 | Originally published

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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