Skip to main content

Linguine with Red peppers and Kalamata Olives

This vibrant linguine with red peppers and kalamata olives is a masterclass in using store-cupboard staples to create a sophisticated vegetarian meal. The sweetness of the pan-fried peppers provides a beautiful contrast to the salty punch of the olives and the sharp notes of white balsamic vinegar. Fresh basil is used generously here, infusing the pasta with a fragrant, summery aroma that balances the richness of the grated Parmesan.

Ideal for a quick midweek supper, this recipe relies on the simple technique of using starchy pasta water to create a glossy, emulsified sauce that clings to every strand. It is a nutritious and light option for those seeking a meat-free dinner that doesn't compromise on flavour. Serve it in warmed bowls with a final flourish of basil and a little extra cheese for a truly authentic Mediterranean experience.

Poursuivre la lecture ci-dessous

Ingredients for Linguine with Red peppers and Kalamata Olives

  • 230g linguine

  • 3 tablespoons extra-virgin olive oil

  • 2 large red peppers (14 to 450g ), stemmed, seeded, cut into 1/3-inch cubes

  • 16 Kalamata olives, pitted, quartered

  • 3 large garlic cloves, pressed

  • 1/4 teaspoons (generous) dried crushed red pepper

  • 1 1/4 cups chopped fresh basil, divided

  • 1 cup finely grated Parmesan cheese plus additional for passing

  • 1 tablespoon white balsamic vinegar

Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 240ml cooking liquid.

Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add peppers, olives, garlic, and crushed red pepper. Sauté until peppers are tender, 4 to 5 minutes. Add pasta, 1/2 cup reserved pasta cooking liquid, 1 cup basil, 1 cup cheese, and vinegar. Toss until sauce coats pasta, adding more reserved cooking liquid by 60ml fuls if dry, about 1 minute. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with remaining 1/4 cup basil and serve, passing additional cheese.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 28 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.