The content on Patient is peer reviewed by our clinical content team, following the NHS Standard for Creating Health Content.

Victoria Raw
Feature Writer
BA (Hons), English Literature
Victoria is a content writer with Patient whose special interests focus on mental wellbeing, societal trends and the impact of technology on our health.
Victoria has collaborated with various charities throughout her career, including Andy's Man Club, the RSPCA and Barnardo's. She has also worked with major retail brands such as Marks and Spencer, Tesco and Morrisons, as well as entertainment giants like Disney and Warner Bros.
When she's not busy creating compelling content, Victoria spends her time producing podcasts and attending to the demands of her beloved cat Fizzgig.
Victoria’s web presence
Recently contributed to:
Have you ever dreamt of losing your teeth, being late for an important appointment, standing naked in a crowd - or even all three at once? These are typical examples of stress dreams. While they can leave us feeling anxious, it's important to remember they're not real. However, knowing why they happen and how to stop them can be helpful.

Aloe vera has long been a popular wellness choice for its calming and moisturising effects. Whether harvested directly from the plant itself or bought as a ready-made product, it's a top contender for promoting healthy skin. But what exactly makes this fleshy green succulent so good for our complexion?

Masking - also known as camouflaging - is a common behaviour in people with neurodiverse conditions such as ADHD. It often involves hiding or downplaying neurodivergent traits to blend in with social norms. While masking can sometimes help people manage certain situations, it can also take a toll on your mental health. We explore the emotional and psychological effects of masking and share some practical tips on how to reduce your need to mask and embrace your authentic self.

Kombucha - once a niche health drink - has become a mainstream staple, thanks to its unique combination of hydration, flavour and fizz. But beyond its distinctive taste, find out if the health benefits of kombucha live up to its reputation.

Polycystic Ovary Syndrome (PCOS) is a health condition that affects some women from their late teens onwards. Though PCOS is sometimes managed with medicine, its symptoms can be reduced through a combination of healthy lifestyle habits - especially your diet.
