Bhaji, cabbage and pea, with rapeseed oil, homemade
Dernière mise à jour 3 Nov 2026
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Cabbage and pea bhaji is a Bangladeshi vegetable dish, described here as homemade with rapeseed oil. It provides fat, carbohydrate and fibre, with some protein. Per 100g, it contains 15g of fat, 9.7g of carbohydrate, 4.8g of fibre and 3.4g of protein. These figures relate to the supplied recipe; the nutrient content of other homemade versions will vary with the ingredients used.
Fibre supports normal bowel function, while protein is needed for the growth and repair of body tissues. Rapeseed oil contributes fat, which is a concentrated source of energy and is relevant when considering energy intake. The amount of added salt can also affect the salt content of homemade dishes. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 180 kcal |
Energy | 748 kJ |
Graisse | 15g |
of which saturates | 1g |
Carbohydrate | 9.7g |
of which sugars | 7.1g |
4.8g | |
3.4g | |
Sel | 0.03g |
Eau | 67g |
Cholestérol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
68µg | |
0µg | |
3.4mg | |
17mg | |
0.32mg | |
0.05mg | |
1mg | |
0.14mg | |
0µg | |
22µg | |
59mg | |
1.2mg | |
22mg | |
60mg | |
313mg | |
Sodium | 11mg |
0.5mg | |
0.08mg | |
1µg | |
2µg |
Other types of bhaji
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
106 kcal | 2.2g | 7g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
108 kcal | 2.7g | 6.8g | 4.1g | |
116 kcal | 2.2g | 6.6g | 4.1g | |
166 kcal | 3.4g | 14g | – | |
213 kcal | 1.8g | 19g | – | |
72 kcal | 2.9g | 2.5g | – | |
145 kcal | 3.5g | 11g | – | |
103 kcal | 1.8g | 11g | – | |
97 kcal | 2.4g | 6.4g | – | |
161 kcal | 2.2g | 10g | 2.1g | |
135 kcal | 1.8g | 8.8g | – | |
198 kcal | 3.6g | 17g | – | |
77 kcal | 2.8g | 4.5g | 4.4g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
117 kcal | 3.1g | 9.1g | – | |
103 kcal | 1.8g | 11g | – | |
84 kcal | 3.1g | 6.5g | – |
About these figures
Values are per 100g of the food as described (Bangladeshi dish. Recipe adapted from literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.