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Soup, chicken noodle, dried, as served

Chicken noodle soup made from dried powder is described here as prepared with water and ready to eat, rather than as the dry mix. It consists mainly of water, with carbohydrate and smaller amounts of protein and fat. Per 100g, the prepared soup provides 3.2g of carbohydrate, 1g of protein, 0.3g of fat and 0.55g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as the amount consumed depends on how much prepared soup is eaten. Using a different amount of water will also change the nutrient concentration. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

19 kcal

Energy

79 kJ

Graisse

0.3g

Carbohydrate

3.2g

of which sugars

0.3g

Protéines

1g

Sel

0.55g

Alcool

0g

Eau

95g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamine D

0µg

Vitamine C

0mg

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.01mg

Niacin (B3)

0.2mg

Vitamine B12

Trace

Calcium

4mg

Fer

0.2mg

Magnésium

3mg

Phosphorus

15mg

Potassium

14mg

Sodium

220mg

Zinc

0.1mg

Copper

0.01mg

Other types of soup

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, chicken noodle, dried

322 kcal

17g

4.8g

–

Soup, instant, dried, as served

37 kcal

0.6g

1.3g

0.5g

Soup, minestrone, dried, as served

22 kcal

0.7g

0.4g

–

Soup, oxtail, dried, as served

27 kcal

1.4g

0.8g

–

Soup, tomato, dried, as served

36 kcal

0.4g

1.3g

–

Soup, vegetable, dried, as served

22 kcal

0.9g

0.3g

–

Soup, instant, dried, as purchased

384 kcal

5.9g

13g

5.6g

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, chicken, cream of, canned, condensed

85 kcal

2.6g

5.8g

Trace

Soup, minestrone, dried

306 kcal

10g

5.6g

–

Soup, oxtail, dried

356 kcal

18g

11g

–

Soup, tomato, dried

392 kcal

4.8g

14g

–

Soup, vegetable, dried

296 kcal

12g

3.9g

–

Soup, tomato, cream of, canned, condensed, as served

62 kcal

0.9g

3.4g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

Soup, carrot and coriander, carton, chilled

45 kcal

0.9g

2.6g

1g

Soup, carrot and orange, homemade

20 kcal

0.3g

0.5g

1.7g

Soup, cream of tomato, canned

51 kcal

0.9g

2g

0.6g

Soup, French onion, homemade

41 kcal

0.9g

2.2g

1.3g

Soup, gazpacho, homemade

46 kcal

0.8g

3.6g

–

About these figures

Values are per 100g of the food as described (Calculated from 35g soup powder to 570ml water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine