Skip to main content

Brad's spoon sauce recipe for delicious homemade meals

Brad’s Spoon Sauce is a vibrant vegan condiment that adds a burst of flavour to any dish. With its unique combination of raw pistachios, prunes, and fresh herbs like parsley, mint, and tarragon, this sauce is both refreshing and satisfying. The addition of kimchi or sauerkraut brine introduces a delightful tang, creating a versatile topping that can elevate everything from grilled vegetables to hearty grain bowls.

Ideal for those seeking a quick and healthy enhancement to their meals, this sauce is not only easy to prepare but also packed with nutritional benefits. Serve it alongside your favourite dishes or use it as a dip for fresh bread; either way, this homemade delight will inspire you to explore new flavours while keeping your meals plant-based and nutritious.

Poursuivre la lecture ci-dessous

Ingredients for Brad's spoon sauce

  • 30 g raw pistachios

  • 10 prunes, pitted, coarsely chopped

  • 1 garlic clove, finely grated

  • 60 g finely chopped parsley

  • 30 g finely chopped mint

  • 15 g finely chopped tarragon

  • 60 ml kimchi or sauerkraut brine

  • 30 ml Champagne vinegar or white wine vinegar

  • kosher salt (to taste)

  • 180 ml extra-virgin olive oil

How to make Brad's spoon sauce

  1. Toast the pistachios in a dry frying pan over medium-low heat, tossing occasionally, for about 5 minutes or until browned in spots. Let them cool, then finely chop.

  2. In a medium bowl, gently mix the chopped pistachios, prunes, garlic, parsley, mint, tarragon, kimchi brine, and vinegar until combined. Season with salt to taste.

  3. Whisk in the oil, then taste the sauce and adjust the seasoning with more salt if needed.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Poursuivre la lecture ci-dessous

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 Oct 2025 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne