Cheese, Brie, rind only

Brie rind is the outer layer of Brie, a soft cheese made from milk. The figures here describe the rind only, rather than the whole cheese. Per 100g, the rind provides 26g of fat, 17g of protein and 1.4g of salt. It also contains B vitamins, including 1.3µg of vitamin B12.

Protein contributes to the maintenance and repair of body tissues, while vitamin B12 supports normal nerve function and red blood cell formation. Fat provides energy, and the fat and salt content are worth noting for people monitoring their energy or salt intake. These values apply specifically to the rind and should not be used to represent a serving of whole Brie. Full nutrient figures are in the tables below.