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Roasted Chicken with Lemon, Ramps, and Green Olives

This elegant roast chicken with lemon, ramps and green olives is a wonderful way to celebrate the fresh flavours of spring. By browning the chicken in a frying pan before roasting, you achieve a beautifully crisp skin that contrasts perfectly with the tender, juicy meat. The addition of zesty charred lemon and the subtle, garlicky sweetness of ramps creates a sophisticated profile that is both bright and deeply savoury.

As a diabetes-friendly main course, this dish focuses on high-quality proteins and heart-healthy fats from olive oil and olives, keeping the carbohydrates low without compromising on taste. It is an ideal choice for a nutritious family dinner or a weekend gathering when you want something impressive yet simple to prepare. Serve it alongside steamed seasonal greens or a crisp salad for a complete, balanced meal.

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Ingredients for Roasted Chicken with Lemon, Ramps, and Green Olives

  • 4 tablespoons olive oil

  • 1 lemon, thinly sliced, seeds discarded

  • 2 chickens (about 1.4kg each), quartered, or 4 bone-in, skin-on legs (drumsticks and thighs) and 4 bone-in, skin-on breasts

  • Kosher salt and freshly ground pepper

  • 1 large bunch ramps or spring onions, trimmed and halved lengthwise

  • 4 garlic cloves, thinly sliced

  • 3 shallots, halved lengthwise and thinly sliced

  • 80ml pitted mild green olives (such as Castelvetrano), quartered lengthwise

  • 1 tablespoon chopped fresh thyme

  • 1/2 cup dry white wine

  • Fresh parsley leaves (for serving)

How to make Roasted Chicken with Lemon, Ramps, and Green Olives

Preheat oven to 218°C. Heat oil in a large skillet over medium-high. Fry lemon slices until just beginning to brown, 2-3 minutes. Transfer to a plate and reserve oil in pan.

Season chicken with salt and pepper. Return pan to medium-high heat. Working in batches to avoid crowding the pan, cook chicken, without turning, until skin is nicely browned and crisped, 7-8 minutes per batch. Transfer chicken, skin-side up, to a large roasting pan; repeat with remaining chicken. Reserve skillet (do not wash).

Arrange reserved lemon slices and ramps around chicken pieces. Transfer roasting pan to oven and cook until chicken is cooked through (it should reach an internal temperature of 74°C), 25-30 minutes. Transfer chicken, lemon slices, and ramps to a serving platter, reserving pan juices.

Heat reserved skillet over medium; add garlic and shallots and cook until softened, about 5 minutes. Add olives and thyme and cook, stirring, until fragrant, about 1 minute. Add wine and cook, stirring, until reduced by about half, 2-3 minutes. Using a spoon, transfer chicken juices from roasting pan to skillet and cook until thickened, 3-5 minutes; season with salt and pepper. Spoon sauce around chicken and garnish with fresh parsley.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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