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Ham and Cheese Muffins

These savoury ham and cheese muffins are a brilliant addition to your weekly meal prep routine, offering a satisfying and high-protein option for busy mornings. The combination of nutty wholemeal flour and tangy buttermilk creates a light, tender crumb that perfectly complements the salty ham and sharp cheddar cheese. They provide a versatile alternative to sweet bakes, making them ideal for an on-the-go breakfast or a nutritious afternoon pick-me-up.

Perfect for lunchboxes or a simple weekend brunch, these homemade muffins are incredibly easy to pull together with basic larder staples. You can serve them warm from the oven with a little salted butter, or pair them with a bowl of seasonal soup for a more substantial meal. This reliable bake is sure to become a family favourite for anyone looking for a wholesome, protein-rich snack.

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Ingredients for Ham and Cheese Muffins

  • 190g plain flour

  • 130g wholemeal flour

  • 2 teaspoons baking powder

  • 1 teaspoon bicarbonate of soda

  • 1/2 teaspoons salt

  • 300ml buttermilk

  • 2 eggs

  • 60ml vegetable or canola oil

  • 2 tablespoons maple syrup or honey

  • 240ml cheddar cheese, shredded

  • 120g ham, chopped fine

  1. Preheat oven to 177°C.

  2. Combine the first 5 dry ingredients in a bowl and stir to combine.

  3. In a separate bowl whisk the eggs, oil and maple syrup and stir to combine.

  4. Add the buttermilk to the egg mixture and stir.

  5. Add the buttermilk mixture to the flour and stir until just combined.

  6. Fold in the cheese and ham.

  7. Scoop the batter 2/3 of the way up into greased muffin cups and bake for 18–20 minutes (15 minutes if using mini muffin cups).

  8. Cool on a wire rack and serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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