Not-So-Basic Meatloaf
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 29 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This high-protein beef meatloaf is a sophisticated take on a classic comfort food staple. By combining lean minced beef with smoky bacon, Dijon mustard and a hint of horseradish, the recipe delivers a deep, savoury flavour that far surpasses traditional versions. The addition of fresh herbs and a unique crouton crust provides a wonderful contrast in textures, making it a satisfying centrepiece for any midweek meal or a relaxed Sunday lunch.
Designed for those seeking a hearty, homemade dish that is rich in protein, this recipe is as nutritious as it is filling. The inclusion of aromatic garlic and bay leaves infuses the meat as it roasts, resulting in a succulent finish. Serve thick slices alongside steamed seasonal greens or a crisp salad for a balanced, delicious dinner that the whole family will enjoy.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Not-So-Basic Meatloaf
5 strips lean bacon, finely chopped
6 cloves garlic, minced
2 medium onions, finely chopped
1 medium carrot, finely chopped
900g very lean beef mince sirloin
2 large eggs
120ml milk
240ml finely ground fresh bread crumbs
60ml Dijon mustard
60ml barbecue sauce
1 tablespoon bottled horseradish, well drained
1/2 cup finely chopped fresh flat-leaf parsley
2 tablespoons coarse salt
1 tablespoon freshly ground black pepper
1 teaspoon finely minced fresh thyme (or 1/4 teaspoons dried thyme)
300 to 450g croutons
10 whole, unpeeled, garlic cloves
4 bay leaves
1 sprig fresh thyme
How to make Not-So-Basic Meatloaf
Back to contentsPreheat the oven to 375 degrees.
Place the bacon in a medium sauté pan over medium-low heat. Sauté the bacon for about 5 minutes, or until it has begun to crisp and most of the fat has rendered out. Add the garlic, onion, and carrot and continue to sauté for about 4 minutes, or until the vegetables are soft and the onions are translucent but have not taken on any colour. Remove the pan from the heat and allow the vegetables to cool .
Place the ground sirloin into a large mixing bowl. Add the eggs and milk and, using your hands, work the liquid into the meat. Add the bread crumbs and continue to work the liquid and crumbs into the meat. Add the cooled vegetables, mustard, barbecue sauce, and horseradish along with 1/4 cup of the parsley, salt, pepper, and thyme. Using your hands, gently work all of the ingredients into the meat until well combined.
Place one-half of the croutons into a shallow baking dish at least 14 inches long.
Transfer the meatloaf mixture onto a clean, flat surface and, again, using your hands, shape it into a loaf about 3 1/4 inches wide X 2 1/2 inches high X 12 inches long (or into a round, breadlike form, a letter of the alphabet, an oval, or into several small loaves). Press the remaining croutons into the loaf, making sure that they are partially pressed down into it.
Gently press the unpeeled garlic cloves into the top of the meatloaf. Carefully lay the loaf on top of the croutons in the baking dish (you might need to use a couple of spatulas to facilitate this), reforming the shape with your hands, if necessary. Pierce the meatloaf with the bay leaves and thyme sprig. Place the meatloaf in the preheated oven and bake for 1 hour, or until the internal temperature reads 165 degrees on an instant-read thermometer and the top is nicely browned.
Remove the pan from the oven. Allow the meatloaf to rest for about 5 minutes before transferring it to a serving platter. Remove the bay leaves and thyme sprig and sprinkle the remaining parsley over the top of the loaf and around the platter. Cut crosswise into 1-inch, or thicker, slices and serve.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
29 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.