Puerto Rican Pasteles (Pasteles Puertorriqueños)
Revu par UK recipe editorsAuthored by UK recipe editorsPublié à l'origine 28 janv. 2026
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This authentic Puerto Rican pasteles recipe is a true labour of love, traditionally prepared for Christmas and special family gatherings. These savoury parcels are a hallmark of Caribbean cuisine, featuring a complex seasoning base known as recado and a unique dough, or masa, made from green bananas and root vegetables. As a high-protein dish centred around tender pork shoulder and smoked bacon, they offer a deeply satisfying and nutritious meal that is worth every bit of the preparation involved.
While the process of grating the vegetables and wrapping the parcels takes time, the result is a beautifully steamed, fragrant tamale-style dish that freezes exceptionally well. High in protein and rich in heritage, these homemade pasteles are perfect for feeding a crowd or stocking up your freezer for a quick, comforting supper. Serve them hot from the steamer alongside a portion of classic rice and peas for a complete Caribbean feast.
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Ingredients for Puerto Rican Pasteles (Pasteles Puertorriqueños)
6 large tomatoes (about 1.4kg ), coarsely chopped
1 medium green pepper (about 170g ), cored, seeded, deveined, and coarsely chopped
1 medium yellow onion (about 230g ), coarsely chopped
8 gousses d'ail, pelées
20 Caribbean sweet peppers (ajíes dulces), seeded and cut in half
1/2 cup tomato sauce
1/4 cup coarsely chopped coriander
2 broad-leaf culantro leaves
1 1/2 cuillères à soupe de vinaigre de cidre
1 cuillère à café d'origan séché
60ml achiote-infused extra-virgin olive oil
230g slab bacon, rind removed, cut into 1/4-inch dice
675g boneless pork shoulder or butt, cut into 1/2-inch dice
60ml chicken broth
80 ml de lait entier
675g malanga, peeled and cut into 1-inch cubes
675g green bananas, peeled and thickly sliced
1/2 green plantain, peeled (see Cooks' notes) and thickly sliced
230g calabaza (West Indian pumpkin) or Hubbard or kabocha squash, peeled, seeded, and cut into 1-inch cubes
60ml achiote-infused extra-virgin olive oil
1/2 to 1 teaspoon salt, or to taste
Twenty-five 12-inch plantain leaf squares (4 to 5 packages
see Cooks' notes for how to prepare)
60ml achiote-infused extra-virgin olive oil
Twenty-five 42-inch pieces of kitchen twine
80ml dark raisins
One 425g can chickpeas, drained and rinsed, or 300g cooked chickpeas
2 medium red peppers (about 170g ), roasted (see Cooks' notes), peeled, cored, seeded, and cut into 1/4-inch-wide strips
50 pimiento-stuffed olives, cut in half
How to make Puerto Rican Pasteles (Pasteles Puertorriqueños)
Retour au sommairePlace all the ingredients in a blender or food processor and puree. Set aside. DO AHEAD: You can make the seasoning base (recado) the day before.
Heat the oil in a 12-inch skillet over medium heat. Add the bacon and brown for 2 to 3 minutes. Add the pork and cook, stirring, until it begins to release its fat, about 15 minutes.
Stir in the recado, reduce the heat to low, and cook, covered, for about 50 minutes, or until the pork is tender when pierced with the tip of a sharp knife. Add some chicken broth if the sauce thickens too much during cooking. When the meat is done, transfer it to a plate with a slotted spoon. Set the sauce aside. DO AHEAD: You can make the sofrito the day before.
Working in 2 or 3 batches, puree the milk, malanga, green bananas, green plantain, and calabaza in a blender or food processor and pour into a large bowl. Add the oil and salt and mix well to colour the masa evenly. Stir in the reserved sauce. Taste for seasoning and set aside.
Place one plantain leaf square on a work surface with the veins perpendicular to you. Brush generously with achiote oil. Place 3 heaping tablespoons of masa in the centre of the leaf and spread into a 6-inch square, leaving a 3-inch margin on all sides. Place 3 tablespoons of the diced pork on top, forming a rectangle. Garnish with 4 raisins, 4 chickpeas, a strip of red pepper, and 4 olive halves. Tie the tamal following the instructions for the pastel wrap (see Cooks' notes). Repeat with the remaining wrappers and ingredients. DO AHEAD: You can prepare the plantain leaves the day before.
Using two steamers (or working in batches), steam for about 1 hour (see Cooks' notes).
Avertissement
Bien que tous les efforts aient été faits pour garantir que les informations sont exactes et à jour, les besoins individuels peuvent varier et les exigences alimentaires peuvent différer en fonction des conditions de santé personnelles. Vérifiez toujours les étiquettes des aliments et les informations sur les allergènes avant de préparer ou de consommer une recette. Si vous avez des préoccupations spécifiques en matière de santé, des allergies, des intolérances, ou si vous suivez un régime prescrit médicalement, demandez conseil à votre médecin généraliste, pharmacien ou à un diététicien agréé avant d'apporter des changements significatifs à votre régime alimentaire ou à votre mode de vie.
Historique de l'article
Les informations sur cette page sont examinées par des cliniciens qualifiés.
28 janv. 2026 | Publié à l'origine
Écrit par :
Éditeurs de recettes du Royaume-Uni
Revu par
Éditeurs de recettes du Royaume-Uni

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