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Spring Greens and Lima Bean Soup

This vibrant spring greens and lima bean soup is a nutritious choice for those seeking a high-protein lunch or a light dinner. Combining the buttery texture of large lima beans with the earthy flavours of seasonal Swiss chard or mustard greens, it offers a refreshing take on traditional pulse-based dishes. The addition of tinned tomatoes and a rich chicken broth provides a savoury base that perfectly complements the fresh, leafy vegetables.

Ideal for batch cooking or a wholesome family meal, this comforting soup is simple to prepare and packed with essential vitamins. The gentle simmering allows the vegetables to soften beautifully while maintaining their bright colour. Serve each bowl with a generous dusting of salty Parmesan and a drizzle of extra-virgin olive oil for a sophisticated finishing touch that brings all the Mediterranean flavours together.

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Ingredients for Spring Greens and Lima Bean Soup

  • 1 cup dried large lima beans

  • 2 bunches dandelion greens, Swiss chard, or mustard greens (675g total), tough bottom stems removed, leaves cut into 2-inch pieces

  • 4 tablespoons extra-virgin olive oil, divided

  • 2 celery stalks, finely chopped

  • 2 carrots, peeled, finely chopped

  • 1 large onion, finely chopped

  • 1925ml low-salt chicken broth

  • 1 14 1/60g can diced tomatoes in juice, drained

  • 120ml freshly grated Parmesan cheese

How to make Spring Greens and Lima Bean Soup

Place beans in large bowl. Pour enough cold water over to cover; let soak overnight.

Drain beans; place in heavy large pot and add enough water to cover by 2 inches. Bring to boil. Reduce heat to medium-low and simmer until beans are just tender, about 45 minutes. Add greens to pot; cook until tender, 4 to 5 minutes. Drain; set aside.

Heat 3 tablespoons oil in same pot over medium heat. Add celery, carrots, and onion. Sauté until onion is translucent, about 6 minutes. Add broth, tomatoes, and bean mixture. Reduce heat to low. Simmer 20 minutes to allow flavours to blend. Cover and let soup rest 15 minutes. Ladle soup into bowls. Sprinkle with cheese and drizzle with remaining 1 tablespoon oil.

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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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