Can I take Ginger and Turmeric with black pepper together?
Drug interaction guide
Originally published 25 Jan 2026
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Taking ginger and turmeric together may increase the risk of bruising or bleeding. Black pepper significantly increases how much turmeric your body absorbs, which can make this effect stronger.
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Why this happens
Both ginger and turmeric have 'blood-thinning' properties (they slow down how quickly blood clots). Black pepper contains piperine, which stops the liver from breaking down turmeric as quickly, leading to much higher levels of turmeric in your bloodstream. This combination creates a 'double whammy' effect on your blood's ability to clot.
What you should do
This combination is generally safe for healthy people in normal food amounts. However, if you are taking high-dose supplements, you should be careful. Stop taking these at least two weeks before any planned surgery. If you notice unusual bruising, nosebleeds, or bleeding gums, stop the supplements and speak to your GP. Do not use this combination if you are already taking prescribed blood thinners like warfarin or aspirin without medical advice.
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Using other medicines
Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.
Clause de non-responsabilité
This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.
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Historique de l'article
Les informations contenues dans cette page sont rédigées et évaluées par des cliniciens qualifiés.
25 janvier 2026 | Publié à l'origine
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