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Chicken, whole, corn-fed, roasted, meat and skin

This entry describes whole corn-fed chicken, roasted, with both meat and skin included. The figures represent a mixture of light meat, dark meat and skin. It mainly provides protein and fat, with 24g of protein and 13g of fat per 100g. This includes 3.8g of saturated fat, and the energy content is 896 kJ per 100g.

Protein supports the growth and repair of body tissues. Chicken also provides niacin, which helps the body release energy from food, and phosphorus, which contributes to bones and teeth. The inclusion of skin is relevant when considering fat, saturated fat and energy intake. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

215 kcal

Energy

896 kJ

Graisse

13g

of which saturates

3.8g

Carbohydrate

0g

of which sugars

0g

Protéines

24g

Sel

0.23g

Alcool

0g

Eau

62g

Cholestérol

110mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

16µg

Vitamine D

0.3µg

Vitamine E

0.17mg

Vitamine C

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.18mg

Niacin (B3)

8.7mg

Vitamine B6

0.37mg

Vitamine B12

Trace

Folate

7µg

Calcium

10mg

Fer

0.8mg

Magnésium

25mg

Phosphorus

210mg

Potassium

300mg

Sodium

90mg

Zinc

1.4mg

Copper

0.07mg

Sélénium

15µg

Iodine

7µg

Other types of chicken

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, whole, corn-fed, raw, meat and skin

218 kcal

19g

16g

–

Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

142 kcal

12g

10g

–

Chicken, whole, roasted, meat and skin

218 kcal

26g

13g

0g

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, corn-fed, roasted, dark meat only

185 kcal

24g

9.8g

–

Chicken, corn-fed, roasted, light meat only

141 kcal

26g

4.2g

–

Chicken, corn-fed, roasted, meat only

164 kcal

25g

7.2g

–

Chicken, drumsticks, roasted, meat and skin

185 kcal

26g

9.1g

0g

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, roasted, meat and skin

236 kcal

21g

17g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, whole, raw, meat and skin

201 kcal

19g

14g

–

Chicken, whole, raw, meat and skin, weighed with bone

131 kcal

12g

9g

–

Chicken, wing quarter, roasted, meat and skin

226 kcal

25g

14g

–

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, breast, grilled, meat and skin

173 kcal

29g

6.4g

–

Chicken, corn-fed, raw, dark meat only

143 kcal

20g

7.2g

–

About these figures

Values are per 100g of the food as described (Calculated from 40% light meat, 43% dark meat and 17% skin). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 3 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine