Curry, chicken, average, retail, reheated with rice
Dernière mise à jour 4 Nov 2026
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This entry describes a retail chicken curry served with ready-cooked plain white rice and reheated. It provides carbohydrate, mainly from the rice, alongside protein and fat. Per 100g, it contains 18g of carbohydrate, 8.5g of protein, 5.8g of fat and 0.5g of salt. The figures represent an average meal rather than a specific brand or recipe.
Carbohydrate supplies energy, while protein supports the growth and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring their intake. Recipes and the balance of curry to rice can affect the nutritional content, so individual products may differ from this average. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 154 kcal |
Energy | 648 kJ |
Graisse | 5.8g |
of which saturates | 2.3g |
Carbohydrate | 18g |
of which sugars | 2.4g |
1.3g | |
8.5g | |
Sel | 0.5g |
Alcool | 0g |
Eau | 65g |
Cholestérol | 28mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.88mg | |
1mg | |
0.15mg | |
0.08mg | |
3.1mg | |
0.17mg | |
188mg | |
Sodium | 200mg |
Other types of curry
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
147 kcal | 9.5g | 4.6g | 1.8g | |
149 kcal | 12g | 8.9g | 1.5g | |
214 kcal | 27g | 11g | 0.8g | |
156 kcal | 12g | 9.8g | 1.4g | |
125 kcal | 3g | 4.1g | 1.5g | |
137 kcal | 14g | 6.6g | 2.4g | |
105 kcal | 11g | 5g | 2g | |
145 kcal | 12g | 9.8g | 2.2g | |
144 kcal | 19g | 5.4g | 1.5g | |
127 kcal | 15g | 5.1g | 0.7g | |
192 kcal | 19g | 13g | 0.7g | |
121 kcal | 20g | 4.1g | – | |
119 kcal | 8.8g | 8.7g | 2.6g | |
242 kcal | 16g | 18g | 1.5g | |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
About these figures
Values are per 100g of the food as described (Calculated from 55% chicken curry (19-188) and 45% retail, ready cooked, plain white rice). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.