Nez bouché chez les bébés
Snuffles and sniffles
Revu par Dr Philippa Vincent, MRCGPDernière mise à jour par Dr Hayley Willacy, FRCGP Last updated 8 Jul 2024
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Il est courant que les bébés de moins de 6 mois aient le nez bouché (communément appelé 'reniflements'). Cela est généralement dû au mucus normal qui s'accumule dans le nez, que le bébé a du mal à évacuer. Aucun traitement n'est nécessaire si le bébé est par ailleurs en bonne santé et se nourrit bien.
At a glance
A blocked nose in babies is usually due to normal mucus.
It is common in newborns up to 6 months old.
Babies with a blocked nose may snort and have difficulty feeding.
You can try making them sneeze or creating a steamy atmosphere to help.
Saline drops or nasal aspirators may also help to clear mucus.
See a health visitor or doctor if feeding problems concern you.
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What causes a blocked nose in babies?
Des blocked nose in babies is usually due to the normal mucus that may collect in a baby's nose. Des blocked nose is not caused by colds or infections - although an infection can make things worse. Colds can be frequent (up to 8 times a year) in a young baby until their immune system has developed.
Des blocked nose can be common in newborns up to 6 months old.
What are the symptoms of a blocked nose in babies?
Retour au sommaireBabies have to breathe through their nose and they cannot make themselves sneeze, or blow their nose to clear it.
A baby who just has a blocked nose will be otherwise well, but may snort when breathing. If the blocked nose is part of an illness, you will notice other symptoms. For example, they might cough, or have difficulty sleeping.
However, feeding can sometimes become difficult if the baby cannot breathe very well through their nose. They may need to have more feeds during the day but each feed will be shorter.
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What can I do if my baby has a blocked nose?
Retour au sommaireMesures générales
Nothing needs to be done if the baby is happy and able to feed. However, the following may help if feeding becomes difficult:
You can try to make the baby sneeze by stroking the inside of their nostril with cotton wool.
Try placing a bowl of warm water in the room where the baby sleeps. Alternatively there are vaporisers and humidifiers available commercially. These raise the humidity which may help to loosen thick mucus.
Make the baby's room steamy for a while. Try sitting in a steamy atmosphere with the baby before a feed. For example, run the hot shower in the bathroom and shut the door. Sit in the room, but not in the shower, with the baby for five minutes before feeding.
Try giving smaller but more frequent feeds.
Salt water nose drops
Salt water (saline) drops or sprays may be useful if the above measures do not help. Saline drops thin the mucus and so make it easier for the baby to clear the mucus from the nose. (Saline seems to work better than just plain water.) You can buy saline drops from a pharmacist who can also advise on how to use them.
Only use the drops just before feeds, and only if the nose is blocked. If saline is used too often, the skin around the nose may become a little sore.
Nasal aspirators
Nasal aspirators are devices which allow you to suck the mucus from the baby's nose. They come in various shapes and sizes. Some are bulb syringes (where you squeeze the bulb to suck out the mucus), some come with a tube so you can suck at the other end and some are electrically powered.
It is not possible to give any advice on whether to use a nasal aspirator or not, or which one to use. There are few research trials on nasal aspirators but those that there are suggest they are safe and effective.
Some parents buy one to suck mucus from the baby's nostrils before feeds. They are advertised on some websites or can be bought in some pharmacies.
How long does a blocked nose in babies last?
Retour au sommaireThis depends on the cause of the stuffy nose. Until babies are older than 6 months, they may struggle to clear normal mucus. If they normally produce a lot of mucus the nasal congestion might last until they have grown enough to clear it themselves.
If they are usually well but their runny nose is because of a cold or other virus, it may take up to 2 weeks to clear.
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Advice from a health visitor or doctor
Retour au sommaireMost babies with a blocked nose come to no harm and feed well. In some cases babies with snuffles feed more slowly and with some difficulty. If you are concerned that feeding is a problem, see your health visitor or doctor.
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Questions fréquemment posées
Can a blocked nose in my baby prevent them from sleeping well?
Yes, a blocked nose can sometimes make it difficult for a baby to sleep. If their blocked nose is part of an illness, you might notice other symptoms such as difficulty sleeping.
Are there any natural remedies I can use to help clear my baby's blocked nose before resorting to medical products?
Yes, there are a few general measures you can try. Placing a bowl of warm water in the baby's room or using a humidifier can help loosen thick mucus. You can also try creating a steamy atmosphere in a bathroom by running a hot shower and sitting in it with your baby for five minutes before a feed. Stroking the inside of your baby's nostril with cotton wool to encourage a sneeze might also help.
How often can I use salt water nose drops for my baby's blocked nose?
Salt water (saline) drops should only be used just before feeds and only if the nose is blocked. Using them too often might cause the skin around your baby's nose to become a little sore.
My baby has a blocked nose but seems otherwise well. Should I be worried?
No, if your baby just has a blocked nose and is otherwise well, they will likely just snort when breathing. Most babies with a blocked nose come to no harm and feed well. However, if feeding becomes problematic or you have concerns, you should speak to your health visitor or doctor.
Can babies get blocked noses frequently?
Yes, a blocked nose is very common in newborns up to 6 months old. Until their immune system develops, young babies can also have frequent colds, up to 8 times a year, which can make a blocked nose worse.
Lectures complémentaires et références
- Chirico G, Quartarone G, Mallefet P; Nasal congestion in infants and children: a literature review on efficacy and safety of non-pharmacological treatments. Minerva Pediatr. 2014 Dec;66(6):549-57.
- de Gabory L, Kerimian M, Sagardoy T, et al; Paediatric nasal irrigation: The "fencing" method. Eur Ann Otorhinolaryngol Head Neck Dis. 2021 Mar;138(2):107-113. doi: 10.1016/j.anorl.2020.08.004. Epub 2020 Sep 3.
- Chirico G, Beccagutti F; Nasal obstruction in neonates and infants. Minerva Pediatr. 2010 Oct;62(5):499-505.
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About the authorView full bio

Dr Hayley Willacy, FRCGP
Médecin généraliste, Auteur médical
MBChB (1992), DRCOG, DFFP, MRCOG (Part 1) MRCGP (2007), DFSRH (2013), MSc - medical education (2020)
Dr Hayley Willacy was an NHS GP working in northwest England, who retired from clinical practice in 2022 after 30 years.
About the reviewerView full bio

Dr Philippa Vincent, MRCGP
Médecin généraliste, Auteur médical
MB BS, Bsc, MRCGP (2000), DCH, DFSRH, DRCOG
Dr Philippa Vincent is an NHS GP working in North London.
Historique de l'article
Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
Next review due: 6 Jul 2027
8 Jul 2024 | Dernière version

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