Skip to main content
Medical device showing two metallic components of a joint implant on light blue background.

Douleur à la hanche et exercices vidéo

Hip pain doesn’t just hurt—it interrupts your day, your sleep, and your peace of mind. Our hip pain video hub is designed to help you understand the most common causes of hip pain and, more importantly, what you can do about it. With easy-to-follow, guided exercise videos and professional advice, you’ll learn how to manage discomfort, improve mobility, and get back to doing the things you love.

Dans cet article :

Poursuivre la lecture ci-dessous

Vue d'ensemble

Hip pain is often caused by wear and tear, muscle strain, joint issues like arthritis, or even poor posture.

What causes hip pain?

Exercices

Stretch and strengthen the muscles in your hips and get relief from hip pain with these guided exercise videos.

Playlist: Hip Pain Exercises

3 vidéos

Hip Pain - Range of Movement

Lilly Sabri, MHPC

Hip Pain - Range of Movement

Lilly Sabri, MHPC

Hip Pain - Core Muscle

Lilly Sabri, MHPC

Hip Pain - Inner Thigh Stretch

Lilly Sabri, MHPC

Playlist: Hip Replacement Recovery Exercises

5 vidéos

Hip Replacement Recovery - Range of Movements

Lilly Sabri, MHPC

Hip Replacement Recovery - Range of Movements

Lilly Sabri, MHPC

Hip Replacement Recovery - Hip Flexion

Lilly Sabri, MHPC

Hip Replacement Recovery - Isometric Exercises

Lilly Sabri, MHPC

Hip Replacement Recovery - Inner Range Quadriceps

Lilly Sabri, MHPC

Hip Replacement Recovery - Advanced Strengthening Exercise

Lilly Sabri, MHPC

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne